(SOLD OUT)

Living Qigong
The Chinese Way to Good Health and Long Life
~ John Alton, Stok 1, Kondisi cukup, Rp 40.000,- (blm ongkir)

Contents

Foreword
Acknowledgements
Pronounciation Key
Introduction

Part One : Living Qigong
1. Encountering My Teacher
2. The Middle Way
3. Swimming on Land
4. The First Time Below the Surface
5. Qi and The West
6. Qigong The Chinese Way
7. Sensing Qi
8. Automatic Movements and Sick Qi
9. Qi and Resistance
10. Qigong Meditation and Yoga
11. The Three level of Qigong
12. Power, restraint, and Spirituality
13. Fighting Sick Qi
14. The Unified Field Theory of Disease and longevity
15. Parting throughts

Part Two : The Eight Movements of the Three Emperors Qigong
16. Testing the water

References
Index