Kamis, 08 Oktober 2015

Zen in the Art of Climbing Mountains




Zen in the Art of Climbing Mountains
~ Neville Shulman, Stok 1, Kondisi Baik, bukan baru, Bahasa Inggris, Rp 45.000,- (blm ongkir)

Contents

Preface
1. Mountain and Mountaineers
2. High Peaks and Altitudes
3. Zen Decision
4. Mind and Body
5. July 1- Journey to Basecamp
6. July 2 - Pains and Preparations
7. The Way of the mountain
8. First Abseil
9. First Glacier
10. July 3 - Learning Rope
11. July 4 - Ascend the Needle, across to the Tacul
12. Sixteen hours in the ice
13. July 5 - Trekking back through a blizzard
14. Spirit of shin
15. July 6 - Ascent to the Tete Rousse
16. July 7 - The Mountain speaks
17. July 8 - Anxious times at The refuge do Gouter
18. July 9 - Final Ascent
19. Feeling The Summit
20. Descending the Glaciers

Bibliography
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